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A comprehensive assessment involves gathering detailed information relevant to your condition.
This is combined with an in-depth physical examination, during which each joint is assessed and any movement restrictions or limitations are identified
Once all relevant information has been gathered, I explain my findings clearly, outlining what is happening and why.
Together, we then develop a personalised treatment plan based on your individual goals — whether that is returning to high-level performance or improving everyday function. This plan is structured step by step to ensure a clear and achievable pathway forward.
Once the assessment and plan are complete, treatment begins.
In my treatments, I use a combination of the following:
Physical Therapy
(Massage, assisted stretching, and joint mobilisations)
TECAR Therapy
(An innovative modality that uses targeted electrical energy to positively influence tissue healing and recovery)
Dry Needling
(A therapeutic technique, based on acupuncture principles, used to reduce muscle tension and support the healing process)
Exercise Therapy
(Exercise is used to help you regain confidence in your body, while building strength, capacity, and long-term resilience)
I believe that every person and every condition is unique, which is why all treatment is guided by a thorough, in-depth assessment. My goal is to provide the highest quality care while also helping you understand your condition and how your body works. Most importantly, I aim to give you the knowledge and tools to look after your own body, so you can stay active and pain-free in the long term.
A comprehensive assessment involves gathering detailed information relevant to your condition.
This is combined with an in-depth physical examination, during which each joint is assessed and any movement restrictions or limitations are identified
Once all relevant information has been gathered, I explain my findings clearly, outlining what is happening and why.
Together, we then develop a personalised treatment plan based on your individual goals — whether that is returning to high-level performance or improving everyday function. This plan is structured step by step to ensure a clear and achievable pathway forward.
Once the assessment and plan are complete, treatment begins.
In my treatments, I use a combination of the following:
Physical Therapy
(Massage, assisted stretching, and joint mobilisations)
TECAR Therapy
(An innovative modality that uses targeted electrical energy to positively influence tissue healing and recovery)
Dry Needling
(A therapeutic technique, based on acupuncture principles, used to reduce muscle tension and support the healing process)
Exercise Therapy
(Exercise is used to help you regain confidence in your body, while building strength, capacity, and long-term resilience)
I believe that every person and every condition is unique, which is why all treatment is guided by a thorough, in-depth assessment. My goal is to provide the highest quality care while also helping you understand your condition and how your body works. Most importantly, I aim to give you the knowledge and tools to look after your own body, so you can stay active and pain-free in the long term.