I am a certified provider of the Functional Range Systems®, developed by internationally recognised chiropractor and movement specialist Dr. Andreo Spina. I have personally experienced the benefits of this system in the rehabilitation of my own joint pain and stiffness.
Functional Range Systems® focuses on assessing and training individual joints (such as the hips, spine, and shoulders) in isolation to improve joint health, control, and usable range of motion. By improving the function of each joint individually, we enhance the body’s overall capacity to move efficiently and confidently in everyday life.
I offer one-to-one sessions, group mat classes, and seated classes designed to be more accessible. Online consultations are also available for those limited by time or location.
For more information on the practice, contact me directly or follow the link below:
I am a certified provider of the Functional Range Systems®, developed by internationally recognised chiropractor and movement specialist Dr. Andreo Spina. I have personally experienced the benefits of this system in the rehabilitation of my own joint pain and stiffness.
Functional Range Systems® focuses on assessing and training individual joints (such as the hips, spine, and shoulders) in isolation to improve joint health, control, and usable range of motion. By improving the function of each joint individually, we enhance the body’s overall capacity to move efficiently and confidently in everyday life.
I offer one-to-one sessions, group mat classes, and seated classes designed to be more accessible. Online consultations are also available for those limited by time or location.
For more information on the practice, contact me directly or follow the link below:
